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Join date: Jan 31, 2024
Posts (11)
Feb 2, 2024 ∙ 2 min
How to Cultivate Positivity: A Functional Health Coach's Tip Tips
A positive mindset helps in pretty much every facet of life, but it’s not always easy to practice and keep that good attitude. I think of...
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Feb 2, 2024 ∙ 2 min
4 Mindfulness Practices for Navigating Distractions in the Modern World
I think in this day and age we are bombarded with how to do more, be more, achieve more. But the one thing that gets lost in all of the...
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Feb 2, 2024 ∙ 2 min
Tips to Make Time for Fitness
I think we all have well intentioned ideas of how we would like to show up for ourselves and others, but sometimes ideas and action don’t...
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